Cinnamon-Maple Oatmeal
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Oats are the perfect carb choice for a balanced breakfast. Not only are oats relatively quick to make, they are also packed with fiber and minerals.
May 1, 2025
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Times
Total Time:
20 minutes
Wait Time:
0 minutes
Prep Time:
5 minutes
Cook Time:
15 minutes
Materials
Nothing special...
Nutrition
935
cal
28 g
protein
48 g
fat
103 g
carbs
**Numbers are for total, not per serving
Ingredients
1X serving amount: 2 servings
Dry
old-fashioned rolled oats, 1 cup
maple syrup, 1 TBSP (or more to taste)
Spices
salt, 0.5 tsp (plus more to taste)
ground cinnamon (saigon), 0.5 tsp
Produce
Meat, Dairy, & Eggs
butter, 2 TBSP
milk, 2 cups
Directions
Step 1
In a pot, add:
1 cup old-fashioned rolled oats
2 cups whole milk
0.5 tsp salt
Stir until well combined. Bring to a simmer over high heat, then reduce to medium-low and let it simmer until thick (about 10 minutes).
Tip: The milk will bubble up and spill over the sides, make sure to keep an eye on the oats and stir to reduce the bubbling.
Step 2
Once thick, to the same pot add:
2 TBSP butter
1 TBSP (plus more to taste) maple syrup
0.5 tsp ground saigon cinnamon
0.25 tsp (just add more to your personal taste) salt
Stir everything well, let simmer on low a little longer.
Step 3
Serve and enjoy!
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